Thrive Beyond 45 – A Beautiful Experience in Qatar
- Michelle Jermy

- Nov 21, 2025
- 1 min read

October , I had the privilege of delivering a 4 hour workshop in the vibrant, welcoming city of Doha, Qatar, as part of Menopause Awareness Month. Invited as a guest facilitator, I was met with warmth, professionalism, and deep respect from everyone I encountered.
The session, “Thrive Beyond 45,” went far beyond the expected. Yes, we talked about the "big rocks"—the physiological and emotional shifts of this stage of life—but we also carved out space for something deeper:
Reconnection. Trust. Truth. Community.
The women who attended were generous, open, and deeply engaged. Together, we explored what it means to trust ourselves again, to tune back in, and to embrace this stage not as an ending, but as a powerful new beginning.
The feedback? "You exceeded expectations."
But truly, it was the energy in the room—the willingness to show up with honesty, to be held in community—that made this experience so impactful.
There’s magic in what happens when women come together, speak truth, and hold space for one another.
Thank you, Qatar, for your beauty, your people, and the space you created for this important conversation.



