WHO IS THIS PROGRAMME FOR?
You feel more like best friends than lovers.
If communication consists of just work, children or simply tense.
Sex and affection have taken a back seat.
You want to invest in your relationship.
You love each other—but something feels... off.
Welcome To
The Marriage MOT
Is your relationship running on autopilot?
Even the strongest couples can lose connection over time. Life gets busy. Communication slips. Intimacy fades.
But what if you could press pause and give your relationship the attention it deserves—before problems become patterns?
Introducing the Marriage MOT: your relationship’s much-needed check-up.
Designed by a qualified Psychosexual and Relationship Therapist, this 4–6 week online programme helps you and your partner reconnect, reset, and rebuild deeper intimacy and purpose.
6 expert-led video sessions.
Downloadable couple's workbook & weekly handouts.
Journaling prompts & guided exercises.
Printable “Date Night Menu” & connection interventions.
Lifetime access to all materials.
Optional upgrade to private check-in with a qualified accredited
Psychosexual & Relationship Therapist.
Contact The Yoni Therapist - michelle@theyonitherapist.com
WHAT'S INCLUDED
"We were stuck in silence. Now we talk again, laugh again… and having more sex again!"
Claire & Jules
LET'S SEE INSIDE THE PROGRAMME
Let's take a detailed look into each module.
MODULE 2
Communication & Conflict
Speaking & Listening with Care
Communication Patterns & Repair
Video
“How Do You Talk to Me?” – Understanding Your Styles
Handout
Conflict Styles Quiz + Listening Toolkit
Exercise
The “Feel–Need–Request” Method
Practice
A real-time “repair” conversation
(guided format)
MODULE 3
Intimacy & Connection
Emotional & Physical Intimacy
Video
Intimacy Is More Than Sex
Touch, Talk & Time
Handout
Love Languages + Intimacy Mapping
Exercise
Connection Rituals
Bonus
Guided intimacy touch practice
MODULE 4
Shared Vision
Remembering Why You Chose Each Other
Purpose, Values & Teamwork
Video
What Are We Building?
Creating a Relationship Vision
Handout
Shared Values & Couple’s List
Exercise
Our Love Story
Past, Present & Future
BONUS ONE
Sex & Desire
Explore passion and reignite the spark.
Video
What Turns Us On (and Off)
Understanding Desire
Handout
Turn-ons, Turn-offs & Sexual Scripts worksheet
Exercise
Intimacy exploration prompts
(solo and partnered)
Bonus
Date night checklist
BONUS TWO
Long Term Relational Tools
How to weather storms and grow together long-term.
Video
Love in the Real World
Navigating Tough Times
Handout
Coping Together Plan
Exercise
Stress Styles & Soothing Systems
Devising a couples map
INVESTMENT
"We weren’t in crisis, but we’d definitely drifted. The Marriage MOT helped us remember what brought us together—and what we want next."
Anna & Tom