Many women carry years—sometimes decades—of learned behaviours, internalised shame, painful sex, and emotional disconnection. Sex has become a chore, not a choice. You might not even remember the last time you wanted it for you.
 
As a Psychosexual & Relationship Therapist in the therapy room I have worked with 100's of women, helping them not just want sex, but desire sex, to find their sexual self.
 
I wanted to put together a short, powerful online introduction to healing your relationship with sex, exploring what pleasure could look like, and learning to want again—on your terms.
 
Work through the materials in your own time, with 24/7 access.
 
Low desire is not your fault.
Desire doesn’t just come back because someone else wants it.
Desire grows when you feel safe, seen, curious—and free.