World Mental Health Day We often say, “it’s good to talk” — but how many of us truly talk? Not the polite, surface-level chatter that fills the silence, but the kind of talking that reaches down into the quiet spaces of our hearts and brings truth to the surface. Talking to someone — really talking — is like a gentle sway. You listen, they speak. They listen, you speak. The chat dances, finding its rhythm. Sometimes the music rises with emotion, other times it softens into st